True wellness, on your wavelength
Welcome to Wavelength Wellness, online home of licensed Toronto Naturopathic Doctor Kate Whimster, BCom, MIFHI, ND.
My mission is to inspire, motivate, and empower you to heal, prevent illness, and experience true wellness.
True wellness is more than being symptom-free; it is a state in which all aspects of your being are in balance (physical, mental, emotional, spiritual) and you have the freedom to enjoy life. I chose this career because I am a problem solver by nature and naturopathic medicine is all about identifying the underlying causes of disease and addressing them.
Naturopathic medicine treats people, not diseases, and works on all levels: physical, mental, emotional, and spiritual. The goals of naturopathic treatment are to stimulate self-healing, to prevent future illness, and to educate you so you can live a healthier and more satisfying life.
People of all ages seeking support for acute or chronic conditions or illness prevention are welcome. I have a special interest in:
- Women’s health
- Thyroid health
- Digestive health
- Gluten sensitivity and celiac disease
- Autoimmune disease
- Skin conditions
- Allergies
- Detoxification
- Mood, sleep, and mental health
- Natural beauty
I draw from all naturopathic modalities with a focus in:
- Clinical nutrition (via diet and supplementation)
- Personalized nutrition (specifically Blood Type Diet, GenoType Diet, and SWAMI GenoType)
- Constitutional homeopathy
- Biotherapeutic drainage
- Botanical medicine
- Asian medicine (including acupuncture)
- Lifestyle counselling
Are you ready to feel better? We will work together to create a personalized treatment plan that addresses your unique needs. To book an appointment, please contact me at one of my clinic locations.