Green tea face mask

I make myself a very basic face mask using green tea powder because green tea is high in polyphenols, a type of antioxidant that when applied topically can be anti-inflammatory, protect against skin cancer, and reduce or prevent signs of aging. It is a great healing treatment for all kinds of skin types and issues.

Ingredients:
1/2 tsp green tea powder (I use
Do Matcha because that’s the only one I’ve found so far, but you can use any kind)

Water or carrier oil
  • For oiler skin, you can use water, in which case this mask dries on your face like a clay mask.
  • For dryer skin, use a carrier oil of your choice. I personally really like rosehip oil as it is anti-inflammatory and known for anti-aging. The type of oil can be varied based on what you prefer - check out more info on different carrier oils here.
1-2 drops (no more than this!) essential oil (optional)
  • You can choose oils that address specific skin issues - check out more info here.

Directions:
1. Place green tea powder in very small bowl and mix to a paste with either water or oil.
2. Add essential oils if desired.
3. Apply to clean, dry skin after washing and exfoliating.
4. Leave on for 10-15 minutes, then gently rinse off.
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