True wellness, on your wavelength

Welcome to Wavelength Wellness, online home of licensed Toronto Naturopathic Doctor Kate Whimster, BCom, MIFHI, ND.

My mission is to inspire, motivate, and empower you to heal, prevent illness, and experience true wellness.
True wellness is more than being symptom-free; it is a state in which all aspects of your being are in balance (physical, mental, emotional, spiritual) and you have the freedom to enjoy life. I chose this career because I am a problem solver by nature and naturopathic medicine is all about identifying the underlying causes of disease and addressing them.

Naturopathic Medicine treats people, not diseases.
The goals of naturopathic treatment are to stimulate self-healing, to prevent future illness, and to educate you so you can live a healthier and more satisfying life. People of all ages seeking support for acute or chronic conditions or illness prevention are welcome.

I believe in promoting wellness on all levels: physical, mental, emotional, and energetic. This approach requires recognition of individual needs and development in order to create a personalized treatment plan. I enjoy working with patients of all ages and conditions in my family practice.


I have a special interest in:

• Women’s health (menses to menopause)
• Thyroid health
• Digestive health, including gluten sensitivity and celiac disease
• Autoimmune disease
• Skin conditions (including acne, eczema, etc)
• Allergies
• Healthy detoxification
• Sound sleep
• Mood and mental health
• Natural beauty

• Clinical nutrition (via diet and supplementation)
• Personalized nutrition (specifically Blood Type Diet, GenoType Diet, and SWAMI GenoType)
• Homeopathy
• Biotherapeutic drainage
• Botanical medicine
• Asian medicine (including acupuncture)
• Lifestyle counselling