My favourite things in personal care 2012

My favourite things personal careFor several years I’ve considered writing a “favourite things” blog (a la Oprah’s favourite things). These are all things I use myself (as evidenced by the photos of this stuff in my house!) and LOVE (not just like). This is NOT an endorsement or advertisement and I’m not getting paid by anyone to put a product in this blog.

 

 

Dr. Hauschka lip care stick

This is the “favourite thing” that inspired this whole blog! Dr. Hauschka’s Lip Care Stick is by far the most expensive lip balm I’ve ever bought but it is well worth it! From the first time a co-worker at Peaches and Green recommended it, I have not looked back. It is so superior to every other lip balm I’ve tried that I have (at time of writing) 6 tubes of it in my home. These tubes are in various stages of use, from brand new to “digging out the last little bit” stage:

My favourite things lip balm

Meditation as Medicine book

Meditation as Medicine by Dharma Singh Khalsa is a book I recommend to anyone interested in starting a meditation practice as well as anyone who wants to learn more about specific meditations for different healthy concerns. The author is an anesthesiologist who shares many different meditations for beginners and lists meditation treatments for a lot of medical concerns complete with diagrams and great step-by-step instruction.

David’s Tea

Last fall I did a brief stint working part-time at David’s Tea and while I am too busy to continue there, I do LOVE their products! Tea can be so fun and healthy, so why not enjoy this treat rather than high-calorie coffee drinks or junk food? My top 3 favourite teas are Vanilla OolongSecret Weapon (a white tea), and Jessie’s Tea (caffeine-free rooibos tea). I also highly recommend the perfect mug (I have a glass one at work and a ceramic one at home) – it truly is perfect for making a wonderful cup of tea!

Urban Spa silk eye pillow

I like to sleep in complete darkness, and by complete I mean no light through the window or from electronics (which is why my phone is in another room and I cover my clock). To help achieve this total darkness, I NEED my Urban Spa Silk Eye Pillow! I have tried many eye masks over the years, but I always come back to this one because it is so wonderful. It blocks light really well, it is soft on my face, it is adjustable (which is important as the elastic stretches out over time), and it smells of soothing lavender!

Derma E microdermabrasion scrub

I have very fair, delicate skin and I find that any breakout leaves pigment and too much sun exposure leaves sun spots. One of the products I find really helpful is Derma E Microdermabrasion Scrub. This scrub is fine and gentle and I find it helps get rid of rough skin and dark spots. I use it about once per week followed by either my Green tea face mask or Egg yolk face mask.

Pure and Natural shampoo and conditioner

We used to carry some Pure and Natural products at Peaches and Green and when I started using the Daily Moisturizing Shampoo and Daily Light Conditioner, I got several comments (sometimes for complete strangers, such as in the gym!) that my hair was looking really shiny and healthy! I really love these two products and now order them from Carina Organics in the large bottles!

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  1. 8 healthy gift ideas - Kate Whimster, Toronto Naturopath - December 5, 2013

    […] why not give the gift of a soothing eye mask, such as this Silk Eye Pillow as featured in my blog My favourite things in personal care 2012.  Print out my blogs on Tips for sound sleep and The importance of dark at night and you have an […]

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