Archive | Beauty

Perfume

How to make your own perfume

Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!

Why would you make your own fragrance?

Perfume“Fragrance” is found in so many products, but did you know that manufacturers are not required to list ingredients in “fragrance” on the label? …

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Dry skin body brushing

Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!

Body Brushing

Body brushing is the practice of using a natural bristle brush (available at your local health food store) to brush the skin all over the body before bathing.…

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Essential oils fight aging

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Anti-aging treatment

I’ve been working with essential oils since I was in high school and I enjoy making my own formulas that have evolved over the years.…

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Dr. Annie Salsberg, ND

Safe sunscreen

Today’s guest post is by Annie Salsberg, ND and explores how to choose safe sunscreen for your family.

Are your products toxic?

Even before I became a Naturopath, I was concerned about chemicals in our environment. I remember borrowing some skin cream from a friend while in university and seeing the ingredient list full of words that I had never heard and with names that I could not pronounce.…

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Essential oils acne treatment

Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!

Acne spot treatment

I’ve been working with essential oils since I was in high school and I enjoy making my own formulas that have evolved over the years.…

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Strong hair

Strengthening hair treatment

Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!

Strong hairCassia hair treatment

You may be familiar with Henna, aka Lawsonia inermis, as a herbal hair colour which also coats your hair to make it thicker, shinier, and stronger.…

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Green Tea

Anti-aging green tea mask

Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!

Green TeaGreen tea face mask

I make myself a very basic face mask using green tea powder because green tea is high in polyphenols, a type of antioxidant that when applied topically can be anti-inflammatory, protect against skin cancer, and reduce or prevent signs of aging.…

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