Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
I first heard of oil pulling many years ago, before I became a Naturopathic Doctor, in fact! …
Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
“Fragrance” is found in so many products, but did you know that manufacturers are not required to list ingredients in “fragrance” on the label? …
I’ve certainly been perplexed that no matter how high the SPF on my industrial-strength sunscreen or how diligently I apply it, sometimes I end up a lobster anyway!
A proudly pale gal myself, I am all about protecting my delicate skin! …
Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
Body brushing is the practice of using a natural bristle brush (available at your local health food store) to brush the skin all over the body before bathing.…
Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
I’ve been working with essential oils since I was in high school and I enjoy making my own formulas that have evolved over the years.…
Today’s guest post is by Annie Salsberg, ND and explores how to choose safe sunscreen for your family.
Even before I became a Naturopath, I was concerned about chemicals in our environment. I remember borrowing some skin cream from a friend while in university and seeing the ingredient list full of words that I had never heard and with names that I could not pronounce.…
Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
This is one of the home remedies I discussed during my appearance on Wylde on Health June 17, 2011.…
Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
I’ve been working with essential oils since I was in high school and I enjoy making my own formulas that have evolved over the years.…
Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
Cassia hair treatmentYou may be familiar with Henna, aka Lawsonia inermis, as a herbal hair colour which also coats your hair to make it thicker, shinier, and stronger.…
Click here to receive exclusive guides and articles to help you live well, including your free copy of my ebook “The Essential Guide to Natural Beauty,” containing this treatment and many more!
Green tea face maskI make myself a very basic face mask using green tea powder because green tea is high in polyphenols, a type of antioxidant that when applied topically can be anti-inflammatory, protect against skin cancer, and reduce or prevent signs of aging.…
