Archive | Digestion

Kukicha twig tea

Anyone who spends any time around me will see me drinking my signature, favourite tea, kukicha!

Japanese twig tea

Kukicha is a Japanese tea – either a green tea blend of both leaves and twigs from the tea plan (Camellia sinensis) or a pure tea, made from just the twigs and stems.…

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Dr. Christine Matheson, ND

Why is Snuffaluffagus so healthy?

Today’s guest post by Christine Matheson, ND explores the value of probiotics.

Acidophilus or Snuffaluffagus?

This is an actual question that a senior patient of mine asked me several years ago. We all know Snuffaluffagus as a character on the famous children’s television show Sesame Street.…

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Treating irritable bowel syndrome

Today’s guest post is from Chris Habib, ND on foundational treatments for Irritable Bowel Syndrome (IBS).

Diet is key

The first line therapy for Irritable Bowel Syndrome (IBS) is diet modification. Most IBS patients have specific food triggers and their symptoms can improve significantly by identifying and removing the offending foods from their diet.…

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