Archive | Nutrition

Dr. Annie Salsberg, ND

Crazy for coconut oil

Today’s guest post is by Annie Salsberg, ND all about the benefits of coconut oil.

Coconut oil is hot!

There has been a lot of talk about coconut oil lately. Everywhere I turn people are sharing their favourite uses, best recipes, and the oil’s health promoting effects.…

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Vitamin D

Is vitamin D right for you?

Vitamin DMore recent commentary on vitamin D as covered by Natural Medicine Journal:

Let the Science and Evidence Guide Clinical Decision-Making on Vitamin D for the Benefit of Patients, Alexander G. Schauss, PhD, FACN
This article discusses biochemical individuality, as well as evidence in favour of vitamin D as relates to frailty in elderly populations, genetic and racial variations, and immune support.…

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