I wrote this blog quite a few weeks ago, but then got occupied changing web hosts and making some fixes to my website… Apparently that was fate, because I just listened to a podcast which goes perfectly with this topic and should be required listening for everyone, whatever weight you might be: “Tell Me I’m Fat” on This American Life.…
Last fall, I started on the hunt for an easy, convenient, and flexible website and/or app to track and analyze food intake to use for myself and my patients. After trying out several websites and apps, I am excited to share what I think is the most amazing, free solution! …
In my practice I meet a lot of patients who want to lose weight, whether it be 5 pounds or 100 pounds! Most people have an unrealistic expectation of how much weight they can lose and how quickly this can be achieved.…
