I recently received this email from our lovely receptionist Judy at Kew Beach Naturopathic Clinic:
Judy’s gluten-free breakfast “pudding”
Thought of you this morning while I was eating my breakfast. Here’s one for the blog. Everyone always asks me what the heck are they going to eat for breakfast if they are gluten-free. This is what I had this morning.
- 1 cup almond milk
- 2 Tbsp chia seeds
- A bit of sweetener (try vegetable glycerine, maple syrup, honey, agave nectar, or stevia)
- 2 drops vanilla
- Combine ingredients and put in fridge overnight. It’s like rice pudding or tapioca!
- I actually put it in the microwave for half a minute cause I like my cereal warm in the morning.
- I added a diced apple and some gluten-free granola. You could add just about anything to it, like fruits and nuts.