Judy’s gluten-free breakfast pudding

Gluten-freeI recently received this email from our lovely receptionist Judy at Kew Beach Naturopathic Clinic:

Judy’s gluten-free breakfast “pudding”

Thought of you this morning while I was eating my breakfast. Here’s one for the blog. Everyone always asks me what the heck are they going to eat for breakfast if they are gluten-free. This is what I had this morning.


  • 1 cup almond milk
  • 2 Tbsp chia seeds
  • A bit of sweetener (try vegetable glycerine, maple syrup, honey, agave nectar, or stevia)
  • 2 drops vanilla


  1. Combine ingredients and put in fridge overnight. It’s like rice pudding or tapioca!
  2. I actually put it in the microwave for half a minute cause I like my cereal warm in the morning.
  3. I added a diced apple and some gluten-free granola. You could add just about anything to it, like fruits and nuts.

For more recipes, check out my Recipes page!

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