- Dr. Kate Whimster, Toronto Naturopathic Doctor - https://www.wavelengthwellness.com -

Nut-free Honey Granola

Looking for a healthy, delicious, nut-free snack?

I recently made this recipe for Addictive honey granola nut-free by simply eliminating all the nuts I usually use and replacing them with seeds.  This is an easy switch to make this recipe safe for those who are allergic to nuts.

Nut-free Honey Granola

Nut-free honey granola



  1. Preheat oven to 350 degrees Celsius.
  2. Roughly chop seeds in a food processor.
  3. Mix seeds with oats and spices in a medium bowl.
  4. In a small pot, heat and melt ghee and honey until thinner liquid.
  5. Transfer mixture to food processor and add mashed banana.
  6. Mix liquids together until smooth.
  7. Pour liquid mixture over dry mixture.
  8. Mix everything together, ensuring all oats are covered and evenly mixed.
  9. Bake at 350C for 20 minutes, gently stirring oats halfway through to prevent burning.
  10. Bake until oats are golden brown, adding a few minutes for crunchier granola.

For more recipes, check out my Recipes page!