Reducing High Cholesterol talk November 16th

I will be giving a free talk on Reducing High Cholesterol on November 16th, 7pm at the Deer Park Library (40 St. Clair Avenue East, Toronto). Call the library at 416-393-7657 to RSVP!

Beyond statins… Learn the what, why, and how of cholesterol and strategies to achieve healthy cholesterol balance.

Topics will include:

  • What is cholesterol?
  • Where does it come from?
  • Types of cholesterol and other fats
  • Why elevated levels are detrimental
  • How to monitor levels
  • Treatment options
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