Seminar: Eat Right and Feel Great!

Want to feel amazing this fall?

Learn some simple strategies to improve your health with the following free event!

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Part 1: Harness more Energy and Optimize your Health!

Learn how to boost your mood and fight fatigue with simple daily strategies presented by Dr. Joshua Charles, DC.


Part 2: Introduction to the Blood Type Diet

One size does NOT fit all!  Learn the basics behind this diet system that uses simple blood type genetics to determine which foods are best for your body with Dr. Kate Whimster, ND.

When, where, and how can I attend?

Wednesday, September 25th at 7pm

The Doctor’s Office Therapy Centre

355 Eglinton Avenue East, 1st floor (east of Mt. Pleasant on Eglinton Avenue)

Please RSVP with the number of people attending to 416-545-1000 or

Josh Charles DC

About Dr. Joshua Charles, DC

Dr. Charles is a graduate of The Canadian Memorial Chiropractic College and earned his Honors Bachelor of Science degree in Kinesiology from the University of Western Ontario. He is also a graduate of the McMaster University Contemporary Acupuncture Program and enjoys using acupuncture as an adjunct to chiropractic treatments for most musculoskeletal conditions. As an active and fitness-minded individual with several years experience as a personal trainer, Dr. Charles also has a special interest in treating sports-related injuries.  Reach Dr. Charles at

Kate Whimster, Toronto Naturopathic Doctor

About Dr. Kate Whimster, ND

Dr. Whimster is a graduate of the Canadian College of Naturopathic Medicine and is the only Naturopathic Doctor in Ontario certified as a Master of the Institute for Human Individuality (IfHI), an organization founded by Peter D’Adamo, ND (author of Eat Right For Your Type and creator of the Blood Type Diet).  Dr. Whimster has been featured on CBC Metro Morning, CP24 Wylde On Health, the Toronto Star, Elle Canada, Reader’s Digest Canada, and NOW Magazine and is a resident health expert on Bryce Wylde’s health information hub Wylde About Health.  Described as passionate, knowledgeable, professional, and encouraging by patients, Kate has a special interest in personalized nutrition (including the Blood Type Diet and GenoType Diet), women’s health (including naturopathic gynecology), thyroid balance, digestive health, detox, and sleep.  Find Dr. Whimster online at

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