Seminar: Get well, stay healthy

The busy person’s guide to staying well, naturally!

FluPart 1: Cold and flu prevention

Learn how to prevent and treat cold and flu naturally and effectively with Dr. Kate Whimster, ND.

Lifestyle CoachingPart 2: Harness more Energy and Optimize your Health!

Learn how to boost your mood and fight fatigue with simple daily strategies presented by Dr. Joshua Charles, DC.

When, where, and how can I attend?

Monday, January 27th at 7pm

The Doctor’s Office Therapy Centre

355 Eglinton Avenue East, 1st floor (east of Mt. Pleasant on Eglinton Avenue)

Please RSVP with the number of people attending to 416-545-1000 or

Plus, attendance gains you entry to win a fantastic prize!


Kate Whimster, Toronto Naturopathic DoctorAbout Dr. Kate Whimster, ND

Dr. Whimster is a graduate of the Canadian College of Naturopathic Medicine and is the only Naturopathic Doctor in Ontario certified as a Master of the Institute for Human Individuality (IfHI), an organization founded by Peter D’Adamo, ND (author of Eat Right For Your Type and creator of the Blood Type Diet).  Dr. Whimster has been featured on CBC Metro Morning, CP24 Wylde On Health, the Toronto Star, Elle Canada, Reader’s Digest Canada, and NOW Magazine and is a resident health expert on Bryce Wylde’s health information hub Wylde About Health.  Described as passionate, knowledgeable, professional, and encouraging by patients, Kate has a special interest in personalized nutrition (including the Blood Type Diet and GenoType Diet), women’s health (including naturopathic gynecology), thyroid balance, digestive health, detox, and sleep.  Find Dr. Whimster online at

Josh Charles DCAbout Dr. Joshua Charles, DC

Dr. Charles is a graduate of The Canadian Memorial Chiropractic College and earned his Honors Bachelor of Science degree in Kinesiology from the University of Western Ontario. He is also a graduate of the McMaster University Contemporary Acupuncture Program and enjoys using acupuncture as an adjunct to chiropractic treatments for most musculoskeletal conditions. As an active and fitness-minded individual with several years experience as a personal trainer, Dr. Charles also has a special interest in treating sports-related injuries.  Reach Dr. Charles at

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