Tired of feeling tired?
Want to reduce your stress naturally?
Join me for a free talk on Stress & Sleep this July!
- How stress and sleep affect your health
- How to reduce stress in your everyday life
- Simple tips for sound sleep
When and Where:
- Wednesday, July 17th, 7pm at Main Street Library, 137 Main Street, 416-393-7700
- Wednesday, July 24th, 7pm at Deer Park Library, 40 St. Clair Avenue East, 416-393-7657
Cost = Free
Please RSVP by calling the library!
Check out more articles all about stress and sleep on my blog and see my Events page for more upcoming events and topics!
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