Stress & sleep talks July 17 & 24

Tired of feeling tired?

Want to reduce your stress naturally?

Join me for a free talk on Stress & Sleep this July!

Discover:

• How stress and sleep affect your health
• How to reduce stress in your everyday life
• Simple tips for sound sleep

When and Where:

• Wednesday, July 17th, 7pm at Main Street Library, 137 Main Street, 416-393-7700
• Wednesday, July 24th, 7pm at Deer Park Library, 40 St. Clair Avenue East, 416-393-7657

Cost = Free

Please RSVP by calling the library!

Check out more articles all about stress and sleep on my blog and see my Events page for more upcoming events and topics!