Stress & sleep talks July 17 & 24

Lifestyle CoachingTired of feeling tired?

Want to reduce your stress naturally?

Join me for a free talk on Stress & Sleep this July!


  • How stress and sleep affect your health
  • How to reduce stress in your everyday life
  • Simple tips for sound sleep

When and Where:

Cost = Free

Please RSVP by calling the library!

Check out more articles all about stress and sleep on my blog and see my Events page for more upcoming events and topics!


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